Addressing
Dental Phobia
As a dentist,
I have seen many patients who have postponed routine dental visits due
to various forms of anxiety. It is common knowledge that the key to
good oral health is prevention, stopping problems before they arise.
Unfortunately, people who suffer from dental anxiety often fail to visit
the dentist for routine care. Then when they do go, often a small preventable
problem has turned into a large problem, which often requires major
intervention.
If you're
among the millions of people who get nervous when going to the dentist,
here are some tips on how you can overcome dental anxiety.
- The
American Dental Association recommends that you share your anxiety
with your dentist and the staff. Knowing about your feelings will
help the dentist adapt treatment to your needs.
- Find
a dentist that you trust and will communicate with you about your
fears.
- Another
way to reduce anxiety is to schedule your dental visit when you're
less likely to be rushed or under pressure. For example, book an appointment
for early in the morning.
- Realize
that mild sedatives and painless dentistry is available to you through
modern dentistry. Also headphones with soothing music and massage
chairs will help ease your tension.
